Tantric Sex for Women

Tantric Sex for Women is an inclusive, empowering guide by Christa Schulte that invites women—whether you’re lesbian, bi, heterosexual, or exploring solo—to expand pleasure and delight in every encounter. This paperback compendium runs 304 pages of practical wisdom and experiential practices designed to be both playful and transformative.

Why this book stands out

• Centered on a modern tantric approach that speaks to women in the 21st century
• Explores energy centers (chakras) and women's erogenous zones to deepen sensation and intimacy
• Bridges tantra with Cherokee (Quodoushla) lore about the spectrum of women's orgasms
• Frames sexual energy as a healing force that helps you feel at home in your body
• Offers an inclusive, nonjudgmental path for all relationship styles and solo practice

What you’ll learn

The book guides you through concepts and practices that go beyond technique, including:

• How to cultivate presence, self-awareness, and body trust
• Ways to invite playfulness, tenderness, and curiosity into your sex life
• Strategies for communicating desires with partners and exploring new sensations together
• Understanding and navigating the variety of female sexual responses and orgasms

Over 50 transformative exercises

At the heart of Tantric Sex for Women are over 50 exercises that you can tailor to your life:

• Solo exercises to explore your own pace, preferences, and creative energy
• Love games for couples that nurture intimacy, trust, and mutual pleasure
• Rituals and meditations to mark breakthroughs and elevate daily life into a sacred practice
• Massage techniques and sensual practices designed to release tension, awaken sensation, and nourish connection

These activities range from uplifting and profound to thrilling and naughty, crafted to inspire women to activate their sensuality and savor the small ecstasies of everyday life.

Who benefits

While written for women, the book also offers valuable insights for partners—particularly men who read it and engage with the exercises—helping them become more sensitive, skilled, and attentive lovers.