Slow Sex: The Art and Craft of the Female Orgasm

Now in paperback, Slow Sex is a practical guide to improving the pleasure of the female orgasm through the popular practice of Orgasmic Meditation (OM). It suggests that many women don’t experience satisfying sex lives, and offers a structured path to change that by slowing down, tuning in, and cultivating a deeper emotional and physical connection.

The book promises that in just 15 minutes a woman can become orgasmic, and with the right partner and technique, that orgasm could last four months. Since 1999, Nicole Daedone has been leading the in.slow sex movement through OneTaste, shaping a community and set of practises that inform the OM approach.

Paperback edition, designed for easy reference, makes it a portable guide for couples and individuals alike who want a mindful, results-driven path to sexual satisfaction.

Key features

• Step-by-step ten-day OM starter program to introduce the core practice of Orgasmic Meditation.
• Guidance on slowing down, tuning in, and building emotional connection as the foundation for physical pleasure.
• Exercises and rituals such as Slow Oral for Her, Slow Oral for Him, and Slow Sex Intercourse to expand sexual experiences.
• A focus on mindfulness as the basis of pleasure and the female experience—intimacy without romance as a framework for connection.
• Insights into the in.slow sex movement and the role of community learning from Nicole Daedone and OneTaste.

Why readers choose this book

• Clear, actionable guidance for couples seeking deeper connection and more satisfying sexual experiences.
• A practical, behavior-based approach to transforming ordinary sex into a mindful, resonant practice.
• Specific, trackable exercises designed to enhance arousal, delay for longer pleasure, and foster authentic intimacy.

Who this is for

Ideal for anyone curious about Orgasmic Meditation, couples exploring new dimensions of intimacy, or individuals seeking a mindful framework to improve the female orgasm. This paperback edition serves as an accessible reference for bedside or living room reading, helping you integrate Slow Sex into everyday life at Fantasies Boutique.