Healing Sex: A Mind-Body Approach to Healing Sexual Trauma

The first encouraging, sex-positive guide for all women survivors of sexual assault—whether heterosexual, bisexual, or lesbian, and whether coupled or single—who want to reclaim their sex lives. Healing Sex invites readers to move beyond simply saying no to unwanted sex and learn how to say yes—to their own desires and on their own terms.

Rooted in a mind-body approach to healing from sexual trauma, this guide was created by Staci Haines, a seasoned educator in sexual abuse, sex education, and somatic healing with more than 15 years of experience. Her techniques offer a new path to healing from trauma that goes beyond traditional talk therapy.

What you’ll gain

• Somatic practices that help you reconnect with your body in a safe, affirming way, honoring your pace and boundaries.
• Practical steps to explore desire, consent, and sexual needs on your own terms, without pressure or shame.
• Strategies to weave sexual wellness into daily life, intimate relationships, and self-care routines.
• Inclusive guidance that respects diverse identities and relationship styles.

Why this approach is different

Healing Sex emphasizes a proactive, sex-positive path to recovery—empowering you to choose when and how you want to engage with intimacy. It offers a somatic framework that complements emotional processing with bodily awareness, aiming to support lasting healing beyond traditional talk therapy.

About the author

Staci Haines brings decades of experience educating on sexual abuse, sex education, and somatic healing. Her techniques are designed for anyone seeking a fresh, body-aware route to healing from trauma.