Body Talk: Ditch Body Shame and Embrace Radical Self-Love

Imagine the freedom of never again wasting hours criticizing your body. Katie Sturino's Body Talk hands you that freedom in a 208-page illustrated hardcover workbook packed with the same shame-free honesty that made her a go-to voice for size inclusivity.

Through relatable stories from her own 30-year battle with self-doubt, Sturino shows you exactly how to stop treating your body like the enemy and start seeing it as the powerful home it is. Interactive prompts, empowering affirmations, and blank pages invite you to write down your own breakthroughs, turning passive reading into lasting change.

The result? More mental space for creativity, confidence, and play—exactly the mindset that lets you step into lingerie with zero hesitation or explore new fantasies without the usual inner critic tagging along.

Your body isn't the problem. This book proves it page by playful page.